Punk Rock Boot Camp sounds
awesome, what is it?

Punk Rock Boot Camp is the fun and effective
alternative for people looking to get in shape, feel
great, and reap the many benefits of living a healthy
lifestyle... all without having to pay out the nose for a
membership to a stuffy, impersonal, and often
intimidating gym.

Why PUNK ROCK you ask?

Punk Rock Boot Camp is based on the principles
of the early '80's punk and hardcore scene where
the philosophy of
D.I.Y., or Do It Yourself, was
reflected in all aspects of life. It was this D.I.Y. ethic
that prompted people to start bands and release
their own records and book their own tours, to
publish their own magazines and books, and to do
as much as they could using their own resources
independent of mainstream norms and conventions.

At the core of
Punk Rock Boot Camp, is our
early-morning weekday workout sessions. Starting
April of 2008, early morning classes will be held
three days a week on Mon, Wed, and Fri. Classes
take place outdoors and are for all fitness levels.
Please see the schedule page for class times and
rates.

All classes are run by Brian Adoff, a nutrition
consultant and personal trainer certified by the
National Academy of Sports Medicine. For further
questions, feel free to
contact us.
"Working out sucks... but
hardcore is the best! And
since your friends are there...
Punk Rock Boot Camp totally
shreds!!!!!"
-
Clint Woodside
madebytomorrow.com
Click here for more
testimonials!
As seen in:
"Brian Adoff's Punk Rock Boot Camp is possibly the most
inventive exercise class to hit Philly. Showing up when
you want, working out to great tunes, and meeting
interesting peeps makes fitness actually fun!"
         - Daily Candy - "Best of 2007" Winner
Punk Rock Boot Camp sounds
awesome, what is it?
PUNK ROCK BOOT CAMP © 2008
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WEEKEND BOOT CAMPS
BEGIN SATURDAY, MAY 10!
Click for details